Wednesday, April 30, 2008

Excercise Your Way to Health

Of course exercise can help you lose weight and stay trim. But more than any other thing, exercise has health benefits that can help remedy countless health issues. You name it, exercise helps it. 

Blog Creation Time: 
Wed, 04/30/2008 - 09:39

posted by Chris on 10:39 AM

Saturday, April 26, 2008

Walk Hard

"I'm afraid I have some bad news for you: You walk wrong.Look, its not your fault. Its your shoes. Shoes are bad."More on How We're Wrecking Our Feet..

Blog Creation Time: 
Sat, 04/26/2008 - 09:40

posted by Chris on 10:40 AM

Tuesday, April 15, 2008

11 Esoteric Health Tips

Breathing, fasting, neti pots and more.. Many of these techniques are ancient but are being supported by new scientific studios.Here are some interesting ways to improve your health.

Blog Creation Time: 
Tue, 04/15/2008 - 09:42

posted by Chris on 10:42 AM

Tuesday, April 8, 2008

Tea Time

Stress management is all about integrating small lifestyle changes into your routing. Well, there's nothing like a soothing cup of tea to calm & relax the mind.Sebastian Beckwith, co-founder of the specialty-tea seller In Pursuit of Tea, suggests letting the water cool for a few minutes. “You lose a lot of flavor if you put boiling water on white or green tea,” he says.

Blog Creation Time: 
Tue, 04/08/2008 - 09:42

posted by Chris on 10:42 AM

Friday, April 4, 2008

Willpower

I know this isn't related to chair massage or even workplace wellness, but it's a really interesting look at how we use our energy and channel our inner resources.Here's how to strengthen your willpower.

Blog Creation Time: 
Fri, 04/04/2008 - 09:43

posted by Chris on 10:43 AM

©2009 Infinite Business & Event Solutions, Inc.