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Friday, February 29, 2008
Easy Ways to Improve Your Vision
Not exactly related to chair massage but we all need to see. right? Some of these tips are a little strange but others are especially applicable to those of us who spend our days staring at a computer monitor.Here's a sample:"6. Move your computer screen to just below eye level. Your eyes will close slightly when you're staring at the computer, minimizing fluid evaporation and the risk of dry eye syndrome.."More after the jump.
Saturday, February 23, 2008
8+ Ways To Train Yourself To Be Creative
To be creative, you have to first believe you are creative. Let’s take a look at some creative mind-pumping ideas and activities that will help widen your mind’s creative eye.
Wednesday, February 20, 2008
Top 10 Smart and Lazy Ways to Save Your Workday
The title says it all doesn't it? My favorite:"9. Write down the first thing you have to do tomorrow morning and put it on your keyboard before you leave the office." It's truly amazing how easy it is to let the task go if you know it will literally be waiting for you when you get back.More after the jump..
Tuesday, February 19, 2008
Curb Stress by Reducing Clutter
"We live in a culture that wants more, more, more. But having everything that is marketed to us can easily lead to frustration and a feeling of being overwhelmed. How many times have you looked around your house and felt it was cluttered, too cramped, almost suffocating? Having too much stuff can lead to anxiety and stress."Read the full article here..
Tuesday, February 19, 2008
How to leave Work at Work
Realigning your work / life balance is essential to reducing stress and increasing happiness & fulfillment. Here are some tips on how to leave work at work.
Thursday, February 7, 2008
Remaining Cool
"Ringing phones, broken equipment, lost data, rude customers, unreasonable deadlines, demanding bosses." The folks at zenhabits have some helpful tips on how to remain cool in a stressful world.
Monday, February 4, 2008
17 Ways to create a Peaceful, Relaxed Work Day
The first step is the realization that you are in control of your day. You can create the perfect workday, if you’re willing to start from scratch. Here's the rest of the 17 ways..
