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Friday, February 1, 2008
Morning Alertness - Without Caffeine
Are you dependent on your morning caffeine to get a jumpstart on the day? While I have to admit I'm a certified java junkie - reducing my coffee intake is one resolution I'm intent on acting upon this year. If you're in the same boat, here are some helpful tips on how to be alert in the morning without caffeine.
Friday, February 1, 2008
Infinite Massage at Superbowl XLII !
In case you didn't know, the Superbowl is a big deal. Well, this Sunday Infinite Massage is thrilled to be a part of it all. So I guess that makes us a big deal too ;)Whether you're rooting for the Patriots or the Giants, take a minute to think about our dedicated massage therapists providing chair massage to NFL VIP's behind the scenes.
Wednesday, January 30, 2008
Improve Your PC Posture
One of the most neglected aspects of our health is our posture. Here are some tips to improve your posture while working at your computer.
Saturday, January 26, 2008
Breathe to relax
If you need to relax, set aside a few moments a day to practice deep-breathing to calm you down. Here's how to relax with deep breathing exercises.
Saturday, January 19, 2008
Ten tips for improving posture and ergonomics
These guidelines suggest several ways to improve posture and ergonomics, especially for people who work sitting in an office chair for most of the day.
Saturday, January 12, 2008
Simple Stretches
Here's a simple way to boost your energy levels at work: Simple Stretches You Can Do At Your Desk for Increased Energy
Saturday, January 12, 2008
8 Ways to Instantly Calm Yourself
We all have felt anxiety before. No matter how confident and relaxed you are, you know what it’s like to be nervous before an interview, trembling before a speech, or cold and clammy over the pending results of your graded quiz.The point of this article is to provide you with eight different ways to release this tension..
Monday, January 7, 2008
Step Back From Your Computer
We all know how effective Chair Massage is at reducing stress and restoring natural energy. But most of us lead such stressful lives, we have a hard time taking care of ourselves on a day to day basis. At the center of this is our dependence on computers - at work, at home & pretty much everywhere else. While there's no doubt that computers make our lives easier, sometimes it feels impossible to break free.
Thursday, January 3, 2008
New Year New Website!
Happy 2008 !!If you've made it here, you've already experienced the new Infinite Massage Website.We will be regularly adding useful info here on the Infinite Massage Blog. Look for incredibly useful tidbits, chair massage & corporate massage info, stress-relief links and of course - Infinite Massage related news.Thanks for visiting & we'll see you around!
