Wednesday, March 26, 2008
Smart Eating at Work
Ok, this is actually the 3rd in a series but I just stumbled upon it today. This is a shopping list of healthy foods to eat at work. Enjoy.
posted by Lee on 7:47 PM
Monday, March 24, 2008
Have Patients
As much as we try to take care of ourselves, health problems are inevitable for most of us. Part on-line support group / part health information resource - www.patientslikeme.com is a great way to interface with other people who have similar medical conditions.
posted by Lee on 8:31 PM
Monday, March 17, 2008
Stay Healthy at your Desk
It's inevitable, you sit down in front of your computer in the morning and before you know it your stomach's growling and it's lunch time. These days, it's hard not to stay glued to your desk for hours at a time during the work week. Here are some tips on how to stay healthy while sitting.
posted by Lee on 9:59 PM
Sunday, March 9, 2008
Balance Work & Family
This piece is aimed at freelancers but all of us could benefit from these 5 tips on balancing work & family.
posted by Lee on 7:42 PM
